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Weed 'em & Reap

Urban Farming. Healthy Living.

Weekly Meal Plan 9/8/2013

Published: September 8, 2013 | Last Updated: October 25, 2020 2 Comments

Disclosure: This post may contain affiliate links from which I will earn a commission.

Weekly Meal Plan

(Disclaimer: I do not eat Vegan, Vegetarian, Paleo, or Low-Carb. I don’t focus on Raw foods & I’m not a once-a-day Smoothie girl. I focus on quality ingredients, REAL FOOD (including butter, bread, & bacon), and desserts that rock. Some of the recipes I link to may fall in any of the above categories and that’s okay. I believe in a balance of ALL foods and appreciate recipes from all types of bloggers.)

If you’re new here, you may want to get caught up on how I do meal planning.  If you are a die-hard reader bordering on stalker, then let’s just get right to it!

We don’t plan lunches because I make double-sized dinners so we can eat leftovers the next day. I save myself time by turning dinner cleanup into packing the next day’s lunch boxes and let’s face it, life is just plain easier when you only have to worry about providing a healthy breakfast & dinner! Real food can be easy! Let’s begin, shall we?

Sunday
French toast (made from my bread recipe), fried eggs, & raw milk
Leftovers from the weekend, farmer’s market finds, & sandwiches
BBQ Ribs (with this sauce), Rice, & garden salad

Monday
Soaked Oatmeal with butter, honey, & raw milk
LEFTOVERS from Sunday dinner.
Southwest Chicken Salad on Lettuce

Tuesday
Garden Omelets
LEFTOVERS from Monday dinner.
Mac n’ Cheese with Roasted Carrots & Orange Peel

Wednesday
Homemade Yogurt with fruit & soaked nuts, toast, raw milk
LEFTOVERS from Tuesday dinner.
Tostadas with beans, cheese, tomatoes, lettuce, & sour cream on Homemade Corn Tortillas

Thursday
Banana Peach Smoothies with Peanut Butter toast
LEFTOVERS from Wednesday dinner.
Fish n’ Chips made with Wild Caught Cod

Friday
Homemade Soaked Granola with raw milk
LEFTOVERS from Thursday dinner.
Homemade Pizza & Homemade Soda

Saturday
Scrambled egg/cheese/bacon sandwiches
LEFTOVERS from Friday dinner.
Out-to-eat

Snack choices this week:  Raw cheese, Fruit, Beef Jerky
Desserts this week: Spelt Flour Almond Butter Brownies, Pineapple Gelato

 

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ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

Read More
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How to Create a Custom Homestead on ANY size of Land!

Comments

  1. Sarah says

    September 13, 2013 at 7:33 pm

    I made the banana brownies with browned butter frosting last night. I halved the recipe because it was huge! And half the recipe still made 24 small brownies. I cut them small because the frosting was so sweet. They were really yummy but I thought they could have less frosting just because it was so sweet. You said you eat desserts twice a week, but do you freeze leftovers or eat them in the following days? Thanks DaNelle! I love your blog!

    Reply
    • DaNelle Wolford says

      September 17, 2013 at 4:59 am

      Thank you!

      Reply

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HEY THERE!

I'm DaNelle. I'm a city girl who convinced her husband to buy goats. Because, goats. Growing my own food has been an amazing experience, and this is the place I share it all with you! READ MORE…

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