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Weed 'em & Reap

Urban Farming. Healthy Living.

Weekly Meal Plan 8/18/2013

Published: August 18, 2013 | Last Updated: January 17, 2022 2 Comments

Disclosure: This post may contain affiliate links from which I will earn a commission.

Weekly Meal PlanIf you’re new here, you may want to get caught up on how I do meal planning.  If you are a die-hard reader bordering on stalker, then let’s just get right to it!

Summer’s here! So you’ll see lighter dishes, with a little less meat & grains in them for us. 
I love eating leftovers the next day because I save myself time by turning dinner cleanup into packing the next day’s lunch boxes and let’s face it, life is just plain easier when you only have to worry about providing a healthy breakfast & dinner! Real food can be easy! Let’s begin, shall we?

Sunday
Scrambled Eggs, Toast (made from homemade bread), and raw goat’s milk.
Sandwiches, leftovers, cleaning out the fridge day:)
Slow cooker Roast, Potatoes with Gravy, & Carrots

Monday
Soaked Oatmeal with butter, coconut sugar, & (soaked) almonds
LEFTOVERS from Sunday dinner.
Slow Cooker Shepherd’s Pie

Tuesday
Homemade yogurt with fruit & (soaked) almonds
LEFTOVERS from Monday dinner.
Homemade Chili Rellenos & Garden Salad

Wednesday
Eggs with homemade salsa, toast, & milk
LEFTOVERS from Tuesday dinner.
Summer Harvest Chicken Salad & Baked Butternut Squash Fries

Thursday
Homemade French toast with butter & maple syrup, raw goat’s milk 
LEFTOVERS from Wednesday dinner.
Coconut Shrimp & Garden Salad

Friday
Homemade yogurt with fruit & (soaked) almonds
LEFTOVERS from Thursday dinner.
Homemade Pizza Night!

Saturday
Peach Banana Smoothies (with a couple raw egg yolks in there:)
LEFTOVERS from Friday dinner.
Out-to-Eat

Snack choices this week: Fruit & Veggies, Homemade Beef Jerky
Desserts this week: Blueberry-Lemon Gelato, Raw Lemon Cheesecake

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ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

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Comments

  1. nicolthepickle says

    August 29, 2013 at 11:47 am

    I really like all your leftovers. My Dh balks at leftovers so we eat them when he’s not home, but sometimes I find I’m scrambling if I have to come up with “real” food for lunch.
    Grilled cheese is good for everyone.

    Reply
  2. Lauryn says

    August 19, 2013 at 2:46 am

    This looks like a delicious meal plan! I hope you love the Summer Harvest Chicken Salad! We have homemade pizza on our meal plan…I can’t wait to try your tips for pizza dough!

    Reply

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HEY THERE!

I'm DaNelle. I'm a city girl who convinced her husband to buy goats. Because, goats. Growing my own food has been an amazing experience, and this is the place I share it all with you! READ MORE…

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