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Weed 'em & Reap

Urban Farming. Healthy Living.

Weekly Meal Plan 10/6/2013

Published: October 6, 2013 | Last Updated: April 26, 2022 6 Comments

Disclosure: This post may contain affiliate links from which I will earn a commission.

Weekly Meal Plan

Disclaimer: I do not eat Vegan, Vegetarian, Paleo, or Low-Carb. I don’t focus on Raw foods & I’m not a once-a-day Smoothie girl. I focus on quality ingredients, REAL FOOD (including butter, bread, & bacon), and desserts that rock. Some of the recipes I link to may fall in any of the above categories and that’s okay. I believe in a balance of ALL foods and appreciate recipes from all types of bloggers.)

If you’re new here, you may want to get caught up on how I do meal planning.  If you are a die-hard reader bordering on stalker, then let’s just get right to it!

We don’t plan lunches because I make double-sized dinners so we can eat leftovers the next day. I save myself time by turning dinner cleanup into packing the next day’s lunch boxes and let’s face it, life is just plain easier when you only have to worry about providing a healthy breakfast & dinner! Real food can be easy! Let’s begin, shall we?

Sunday
Apple Bacon Breakfast Muffins
Leftovers from the weekend, farmer’s market finds, & sandwiches
Tomato Basil Chicken with Roasted Brussel Sprouts and Bacon

Monday
Scrambled egg sandwiches on Sourdough English Muffins
LEFTOVERS from Sunday dinner.
Spaghetti Squash Lasagna 

Tuesday
Pumpkin Waffles
LEFTOVERS from Monday dinner.
Butternut Squash Potato Soup

Wednesday
Spinach & Kale Quiche
LEFTOVERS from Tuesday dinner.
Honey Glazed Coconut Shrimp with Caramelized Butternut Squash

Thursday
Homemade Nutella on Soaked Bread
LEFTOVERS from Wednesday dinner.
Cobb Salad with Homemade Crusty Bakery Bread

Friday
Maple Apple Muffins and raw milk
LEFTOVERS from Thursday dinner.
Homemade Pizza & Homemade Soda

Saturday
Sweet Potato, Apple and Pancetta Hash
LEFTOVERS from Friday dinner.
Out-to-eat

Snack choices this week: Raw cheese, Fruit, Homemade Beef Jerky
Desserts this week: Homemade Pazookie, Chocolate Swirl Pumpkin Cheesecake Bars

DISCLOSURE: In order for me to support my blogging activities, I occasionally may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. However, I only recommend products or services I have personally used myself and trust.

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ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

Read More
Weekly Meal Plan 9/29/2013
Weekly Meal Plan 10/13/2013

Comments

  1. Laura says

    December 3, 2013 at 4:49 am

    Thanks for sharing our Maple Apple Muffin recipe! Your meal plan this week looks delish 🙂

    Reply
  2. Mindful Mama says

    November 15, 2013 at 2:52 am

    Hey DaNelle~~ thanks for sharing one of our fav. fall desserts this year~~ Chocolate Swirl Pumpkin Cheesecake bars. I love your post on “What did our ancestors eat”…..you’ve got that writing style that draws people in :o) Be blessed!

    Reply
  3. Shanti landon says

    October 8, 2013 at 8:46 pm

    Thanks for sharing my Caramelized Butternut Squash recipe!

    Reply
    • DaNelle Wolford says

      October 11, 2013 at 5:30 am

      No problem girl!

      Reply
  4. jaime says

    October 7, 2013 at 1:05 pm

    Thanks for including my recipe for sweet potato and apple hash!

    Reply
  5. Sylvie- Hollywoodhomestead.com says

    October 6, 2013 at 11:58 pm

    Thanks so much for including my recipe! Great meal plan!

    ~Sylvie @ Hollywood Homestead

    Reply

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HEY THERE!

I'm DaNelle. I'm a city girl who convinced her husband to buy goats. Because, goats. Growing my own food has been an amazing experience, and this is the place I share it all with you! READ MORE…

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