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Weed 'em & Reap

Urban Farming. Healthy Living.

Weekly Meal Plan 8/25/2013

Published: August 25, 2013 | Last Updated: January 15, 2022 2 Comments

Disclosure: This post may contain affiliate links from which I will earn a commission.

Weekly Meal Plan

If you’re new here, you may want to get caught up on how I do meal planning.  If you are a die-hard reader bordering on stalker, then let’s just get right to it!

I love eating leftovers the next day because I save myself time by turning dinner cleanup into packing the next day’s lunch boxes and let’s face it, life is just plain easier when you only have to worry about providing a healthy breakfast & dinner! Real food can be easy! Let’s begin, shall we?

Sunday
Peach Banana Yogurt Smoothies
Leftovers from the weekend, sandwiches
Roasted Apricot Chicken

Monday
Soaked Oatmeal with butter, honey, & raw milk
LEFTOVERS from Sunday dinner.
Tetrazini Herb Chicken Pasta Casserole – (made with sprouted pasta this time.)

Tuesday
Garden Omelets
LEFTOVERS from Monday dinner.
Fried Green Tomatoes & Fresh Baked Bread

Wednesday
PB&J Yogurt, toast, raw milk
LEFTOVERS from Tuesday dinner.
Cuban Pulled Pork with Chipotle Mayo & Jicama Slaw

Thursday
Poached eggs over toast with
Homemade Hollandaise Sauce
LEFTOVERS from Wednesday dinner.
Easy Lemon Garlic Shrimp with garden salad

Friday
Overnight Soaked biscuits, fruit, & raw milk
LEFTOVERS from Thursday dinner.
Homemade Pizza & Homemade Soda

Saturday
Scrambled eggs, leftover biscuits, raw milk
LEFTOVERS from Friday dinner.
Out-to-eat

Snack choices this week:  Beef Jerky, Peaches
Desserts this week:
Chocolate Chip Cookies, Homemade Ice Cream

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ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

Read More
The Real Food GOOD-BETTER-BEST Principle
Getting Started with a Real Food Diet

Comments

  1. Melissa says

    September 6, 2013 at 8:10 pm

    DaNelle –
    I always look forward to your meal plans! Unfortunately, I have really been struggling with how to adapt them to my family’s schedule: both my husband and I work 12 hr shifts as RNs, but not always on the same days. On my days off, I always do a meal that provides leftovers, but always seem to fall short at the end of the week. Do you or any other readers have suggestions for cramming more cooking into one or two days? Thanks!
    Mel

    Reply
  2. K says

    August 29, 2013 at 6:22 pm

    I just found your blog and am really enjoying all your great info and suggestions. This meal plan looks great, though for us right now, it’s a little heavy on the grains. Your recipes look delicious so I’m going to save them for later. I do have a question… I’ve always wondered if food bloggers use their meal plans, so do you use your own meal plans? Is this what you’re family will be eating this week? Thanks again!

    Reply

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HEY THERE!

I'm DaNelle. I'm a city girl who convinced her husband to buy goats. Because, goats. Growing my own food has been an amazing experience, and this is the place I share it all with you! READ MORE…

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