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PERFECTION IS NOT ALWAYS THE BEST.
I don’t know about you, but for me, when I began the switch to real food, it was all very confusing. I also had the tendency to want to be perfect or nothing. We all know that perfection is the road to destruction, especially when it comes to food, am I right? I believe that finding a good balance is the KEY to making real food doable.
The Real Food GOOD-BETTER-BEST Principle goes along well with the 80/20 rule that I just wrote about. The goal here is to seek the best foods you can and not worry when you can’t be perfect. Eating healthy, yet not stressing about it, is a great place to be! And I can always vouch for real food, since it’s done some amazing things for this body of mine!
What do you think? How’s your transition to real food coming along? Wanna see my Real Food Substitutions Graphic? Click here.
(Printable versions of my infographics coming soon!)