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Weed 'em & Reap

Urban Farming. Healthy Living.

Weekly Meal Plan 9/29/2013

Published: September 29, 2013 | Last Updated: January 23, 2022 3 Comments

Disclosure: This post may contain affiliate links from which I will earn a commission.

Weekly Meal Plan

(Disclaimer: I do not eat Vegan, Vegetarian, Paleo, or Low-Carb. I don’t focus on Raw foods & I’m not a once-a-day Smoothie girl. I focus on quality ingredients, REAL FOOD (including butter, bread, & bacon), and desserts that rock. Some of the recipes I link to may fall in any of the above categories and that’s okay. I believe in a balance of ALL foods and appreciate recipes from all types of bloggers.)

If you’re new here, you may want to get caught up on how I do meal planning.  If you are a die-hard reader bordering on stalker, then let’s just get right to it!

We don’t plan lunches because I make double-sized dinners so we can eat leftovers the next day. I save myself time by turning dinner cleanup into packing the next day’s lunch boxes and let’s face it, life is just plain easier when you only have to worry about providing a healthy breakfast & dinner! Real food can be easy! Let’s begin, shall we?

Sunday
Sourdough Cinnamon Raisin English Muffins
Leftovers from the weekend, farmer’s market finds, & sandwiches
Southwest Ranch Chicken with Roasted Carrots with Gremolta

Monday
Fried eggs (in coconut oil) with cheese & raw milk
LEFTOVERS from Sunday dinner.
Grilled Veggie Salad (leftover chicken from Sunday) and Stuffed Mushrooms

Tuesday
Buckwheat Crepes with Peaches & Goat Cheese
LEFTOVERS from Monday dinner.
Stuffed Acorn Squash

Wednesday
Sprouted Cheddar Bacon Scones
LEFTOVERS from Tuesday dinner.
Thyme & Butternut Squash Soup 

Thursday
Homemade Yogurt with seasonal fruit and Homemade Granola
LEFTOVERS from Wednesday dinner.
Pesto Baked Salmon with Lemon Garlic Brussel Sprouts

Friday
Soaked Homemade Bread with almond butter & fruit
LEFTOVERS from Thursday dinner.
Homemade Pizza & Homemade Soda

Saturday
Pumpkin Sourdough Pancakes
LEFTOVERS from Friday dinner.
Out-to-eat

Snack choices this week:  Raw cheese, Fruit, Nacho Cheese Kale Chips
Desserts this week: Apple Pie Pudding, Cheesecake Peaches, Creamy Mayan Hot Chocolate

ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

Read More
Recipe: Healthy Homemade Donuts!
Weekly Meal Plan 10/6/2013

Comments

  1. Leatrice says

    October 2, 2016 at 10:49 am

    An inligletent answer – no BS – which makes a pleasant change

    Reply
  2. linda spiker says

    December 3, 2013 at 4:36 am

    Thanks for the share:) Greta post!

    Reply
  3. Rama says

    October 1, 2013 at 6:16 pm

    DaNelle! Hey, thanks for sharing my crepes 🙂 My mother-in-law’s name is Danelle, I’ve never known anyone else with that name. I’m lovin’ this weekly meal plan idea. Genius.
    Rama, VGN

    Reply

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HEY THERE!

I'm DaNelle. I'm a city girl who convinced her husband to buy goats. Because, goats. Growing my own food has been an amazing experience, and this is the place I share it all with you! READ MORE…

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