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Weed 'em & Reap

Urban Farming. Healthy Living.

Weekly Meal Plan 7/7/2013

Published: July 7, 2013 | Last Updated: March 3, 2022 1 Comment

Disclosure: This post may contain affiliate links from which I will earn a commission.

Weekly Meal Plan
 
If you’re new here, you may want to get caught up on how I do meal planning.  If you are a die-hard reader bordering on stalker, then let’s just get right to it!
 
Summer’s here! So you’ll see lighter dishes, with a little less meat & grains in them for us. 
 
I love eating leftovers the next day because I save myself time by turning dinner cleanup into packing the next day’s lunch boxes and let’s face it, life is just plain easier when you only have to worry about providing a healthy breakfast & dinner! Real food can be easy! Let’s begin, shall we?

 
Sunday
Dutch baby pancakes with almonds & apples

Egg salad sandwiches
Melt-in-your-Mouth Pot Roast

Monday

Leftover pancakes
LEFTOVERS from Sunday dinner.
Flank Steak on Sourdough with Veggie Cream Cheese Spread (I’ll use leftover pot roast)
Tuesday
Soaked Oatmeal with butter & honey
LEFTOVERS from Monday dinner.
Prosciutto wrapped Asparagus & Curly Potato Chips with Creamy BBQ sauce
 
Wednesday
Scrambled eggs, fruit with cream
LEFTOVERS from Tuesday dinner.
Zucchini Fritters
 
Thursday
Yogurt with nuts & fruit
LEFTOVERS from Wednesday dinner.
Shrimp Kabobs & Cheesy Eggplant Chips
 
Friday
Eggs over easy, sourdough toast.
LEFTOVERS from Thursday dinner.
Homemade Pizza Night
 
Saturday
Chocolate Almond Butter Banana Smoothie
LEFTOVERS from Friday dinner.
Eat Out
 
Snack choices this week:  Soaked Oatmeal Bars
Desserts this week: Strawberry shortcake with mint whipped cream
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ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

Read More
Grill a Perfect Steak
Do you know how to Prepare Your Grains Properly?

Comments

  1. shanje says

    July 19, 2013 at 3:10 am

    This comment has been removed by a blog administrator.

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HEY THERE!

I'm DaNelle. I'm a city girl who convinced her husband to buy goats. Because, goats. Growing my own food has been an amazing experience, and this is the place I share it all with you! READ MORE…

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