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Weed 'em & Reap

Urban Farming. Healthy Living.

Weekly Meal Plan 9/22/2013

Published: September 22, 2013 | Last Updated: March 5, 2022 4 Comments

Disclosure: This post may contain affiliate links from which I will earn a commission.

Weekly Meal Plan

 

(Disclaimer: I do not eat Vegan, Vegetarian, Paleo, or Low-Carb. I don’t focus on Raw foods & I’m not a once-a-day Smoothie girl. I focus on quality ingredients, REAL FOOD (including butter, bread, & bacon), and desserts that rock. Some of the recipes I link to may fall in any of the above categories and that’s okay. I believe in a balance of ALL foods and appreciate recipes from all types of bloggers.)

If you’re new here, you may want to get caught up on how I do meal planning.  If you are a die-hard reader bordering on stalker, then let’s just get right to it!

We don’t plan lunches because I make double-sized dinners so we can eat leftovers the next day. I save myself time by turning dinner cleanup into packing the next day’s lunch boxes and let’s face it, life is just plain easier when you only have to worry about providing a healthy breakfast & dinner! Real food can be easy! Let’s begin, shall we?

Sunday
Homemade yogurt with canned peaches & soaked, buttery biscuits
Leftovers from the weekend, farmer’s market finds, & sandwiches
Meatloaf & Grilled Artichokes

Monday
Peaches & Cream Overnight French Toast
LEFTOVERS from Sunday dinner.
Korean Beef with Garden Fresh Spring Rolls

Tuesday
Breakfast Pizza & raw milk
LEFTOVERS from Monday dinner.
Pasta with Garlic Parmesan Cheese with Grilled Zucchini

Wednesday
Applesauce Bran Muffins & Fruit salad
LEFTOVERS from Tuesday dinner.
Fall Apple & Bacon Salad with Probiotic Ranch Dressing

Thursday
Homemade Soaked Granola with raw milk
LEFTOVERS from Wednesday dinner.
Salmon Patties with Aioli Sauce with Simple Russian Salad

Friday
Fried eggs (in coconut oil) with cheese & raw milk
LEFTOVERS from Thursday dinner.
Homemade Pizza & Homemade Soda

Saturday
Easy Sprouted Wheat Pancakes with 100% real maple syrup & raw milk
LEFTOVERS from Friday dinner.
Out-to-eat

Snack choices this week:  Raw cheese, Fruit, Sour Watermelon Gummies
Desserts this week: Coconut Oil Fudge, Peanut Butter Chocolate Cups

ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

Read More
A Coyote, a Vulture, & some stressed out Chickens
Take a Peek inside my Real Food FRIDGE!

Comments

  1. Vanessa says

    December 20, 2013 at 4:37 am

    Thanks so much for including my probiotic ranch dressing recipe 🙂

    Reply
  2. Desiree says

    September 24, 2013 at 8:45 pm

    I’m wondering if you need to soak the oat bran for the bran muffins?

    Reply
  3. Sarah says

    September 23, 2013 at 5:36 pm

    Thanks so much for including my Peaches ‘n Cream Overnight French Toast!

    Reply
  4. Rach says

    September 22, 2013 at 9:55 pm

    Thank you for including my gummies! 🙂

    Reply

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HEY THERE!

I'm DaNelle. I'm a city girl who convinced her husband to buy goats. Because, goats. Growing my own food has been an amazing experience, and this is the place I share it all with you! READ MORE…

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