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Weed 'em & Reap

Urban Farming. Healthy Living.

Weekly Meal Plan 4/29/2013

Published: April 28, 2013 | Last Updated: March 7, 2021 1 Comment

Disclosure: This post may contain affiliate links from which I will earn a commission.

 
Weekly Meal Plan
If you’re new here, you may want to get caught up on how I do meal planning.  If you are a die-hard reader bordering on stalker, then let’s just get right to it!
 
I love eating leftovers the next day because I save myself time by turning dinner cleanup into packing the next day’s lunches  into my awesome stainless steel lunchboxes and let’s face it, life is just plain easier when you only have to worry about providing a healthy breakfast & dinner! Real food can be easy! Let’s begin, shall we?
 
Sunday
Omelets & smoothie from garden(we have a plethora of greens right now!)
Homemade Salsa & Organic Corn Chips or leftovers from last night’s out-to-eat.
Greek Chicken Pie

Monday

Eggs & Toast
LEFTOVERS from Sunday dinner.
Berry Avocado Salad
Tuesday
Homemade yogurt with berries & soaked nuts.
LEFTOVERS from Monday dinner.
Creamy Spicy Lentil Soup — experimental recipe on this one 🙂
 
Wednesday
Natural yeast waffles(recipe coming this week!), butter, syrup, milk
LEFTOVERS from Tuesday dinner.
Tacos with grass-fed ground beef, homemade salsa, avocado, organic sour cream in lettuce wraps instead of tortillas. (It’s hard to find true organic tortillas since most is GMO, so for tacos we use lettuce wraps)
 
Thursday
Eggs & fruit
LEFTOVERS from Wednesday dinner.
Grilled fish & Cilantro Garlic Lime Rice
 
Friday
Homemade yogurt with berries & soaked nuts.
LEFTOVERS from Thursday dinner.
Homemade pizza (this is probably the one night when we don’t use properly prepared grains…I’ve tried my natural yeast dough, but it gets weighed down easily with the toppings.  If you want to try for mostly properly prepared grains then try using half sprouted wheat flour & half organic white flour) & homemade soda night!
 
Saturday
Leftover waffles, butter, syrup, milk
LEFTOVERS from Friday dinner.
Out-to-eat Night
 
 
 
Snack choice this week:  Butter Buttons or organic fruit.
Desserts this week: Coconut Fried Plantains & Homemade Ice Cream
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ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

Read More
Feeding your Natural Yeast STARTER
Real Food MEMES to Pin!

Comments

  1. The McDonald's says

    April 28, 2013 at 4:29 pm

    Where do you buy organic sour cream?

    Reply

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I'm DaNelle. I'm a city girl who convinced her husband to buy goats. Because, goats. Growing my own food has been an amazing experience, and this is the place I share it all with you! READ MORE…

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