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Weed 'em & Reap

Urban Farming. Healthy Living.

Recipe: Pear, Pomegranate, & Walnut Salad

Published: December 12, 2013 | Last Updated: October 5, 2020 2 Comments

Disclosure: This post may contain affiliate links from which I will earn a commission.

pear-pomegranate-walnut-salad

The following Guest Post was written by
Lisa at Yuppie Farm Girl:

Hi! My name is Lisa, the writer over at Yuppie Farm Girl, a blog about urban farming, clean eating (mostly Paleo), and natural parenting.  I grew up on a farm in northern California and moved to the “big city” Arizona to be an engineer.  I learned quickly the ole’ saying is true you can take the girl from the farm, but you can’t take the farm from the girl.  My husband and I have 10 chickens, 2 goats, a lamb, and raised bed gardens on our little “farm” in the city.
 
My farm girl roots mixed with my “yuppieness” (yes that is my very own made up word) drives me to want to cook fancy dinner party foods made with down to earth wholesome ingredients.  This simple salad that I want to share with you today is easy enough for a quick dinner, but is fancy enough for a corporate dinner party. Plus, the pomegranate seeds and walnuts add extra antioxidant power to this seriously nutritious—and delicious—salad.
 
pear-pomegranate-walnut-salad
 
This Pear Pomegranate, Walnut Salad is super easy, beautiful, and delicious.

Pear, Pomegranate, Walnut Salad

Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Author: Lisa Howard of Yuppie Farm Girl
Print

Ingredients

  • ½ cup walnut halves or pieces
  • 8 oz mixed greens or spinach
  • 2 pears
  • ½ cup pomegranate seeds
  • 1 Tbsp extra virgin olive oil
  • 2 Tbsp pomegranate juice
  • 1 Tbsp apple cider vinegar
  • 1 tsp dijon mustard
  • ½ Tbsp honey
  • Ground Pepper to taste

Instructions

  1. Toast the walnuts in a preheated 350 oven. To toast the walnuts: spread the walnuts out on a rimmed baking sheet and toast them in the oven until lightly browned and fragrant, this happens fast (10mins or so and it is best to keep an eye on things so you don’t burn them – don’t ask me how I know – he-he). I like to shake the pan a couple times to get an even hue. Once complete, pour the walnuts on a plate to cool and set aside.
  2. Wash and dry your mixed greens and place into serving bowl.
  3. Halve and core the pears, cut into slices, and place in mixed greens
  4. Harvest your pomegranate seeds using my method on How to Seed a Pomegranate in Less than a Minute , place in mixed greens.
  5. Add the toasted walnuts to the mixed greens.
  6. Whisk the olive oil, pomegranate juice, apple cider vinegar, mustard, and honey in a saucepan.
  7. Bring the saucepan to boil over high heat.
  8. Reduce to a simmer and stir until thick and syrupy (2-3 minutes)
  9. Drizzle the warm dressing over your salad and serve immediately.

Recipe Notes

You can also chill this dressing and serve at a later time.


That’s it! If you want to make this a main course, add in some chopped chicken and blue cheese crumbles. Delightful! 
 
 
Pear, Pomegranate, & Walnut Salad
 
 
 
Lisa (Tenbrink) Howard
Lisa Howard is the Yuppie Farm Girl. Her farm roots have brought her to own her very own farm in Arizona. She has helped her husband heal from eczema and food allergies with an implementation of the Paleo diet. She blogs about life on the farm, healing with the Paleo diet, and adventures with her adorable family! You can follow Lisa on her blog, Yuppie Farm Girl or her facebook page.

ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

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Trackbacks

  1. 12 Flavorful & Healthy Winter Salads says:
    December 29, 2015 at 10:13 pm

    […] Pear, Pomegranate, and Walnut Salad – Love this light take on a winter salad. So pretty and flavorful! […]

    Reply
  2. Winter Produce Guide - The Sprouting Seed says:
    January 17, 2014 at 7:18 pm

    […] Storage Tips: keep in fridge, will last 3-4 weeks, can freeze seeds in sealed container Recipe(s): Pear and Pomegranate Salad, Kiwi and Pomegranate Smoothie *membrane is not edible, but pulp and seeds are vibrantly […]

    Reply

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HEY THERE!

I'm DaNelle. I'm a city girl who convinced her husband to buy goats. Because, goats. Growing my own food has been an amazing experience, and this is the place I share it all with you! READ MORE…

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