If you’re anything like me, you’re always trying to find the Best Natural Anti-inflammatory.
Some of us, despite good nutrition and a low-inflammatory diet, have congenital structural issues that still affect our lives. In the midst of my back’s attempt to kill me, THE BEST advice was given to me by my new Myopractor. It’s simple. It doesn’t rip apart your stomach like NSAIDS (advil, aleve). It’s amazing!
|I shredded the Ginger first, of course. – where to buy a ginger grater.|
|Here’s what it looks like. It’s a disgusting heap of shiz, but it’s about to get awesome.|
|Grabbed my capsule. – where to by capsules|
|Opened it up…are you with me still? p.s. these are not my manly hands. They are my husbands.|
|And stuffed all that nasty goodness inside. I closed it on up and swallowed it. P.S. that’s my hand.|
Muscle spasms & tightness: Basil or Lavender. They are both SO relaxing that I can literally feel my back loosen about 15 minutes after I rub 2-3 drops on the area.
Nerve or disc pain: Balance. Balance is a blend from doTERRA that contains the essential oils spruce, rosewood, frankincense, and blue tansy. Balance has been proven to relieve pain associated with nerves. (This even includes neuropathy & MS)
Strengthening & circulation: Cypress & Lemongrass. Both of these essential oils are great for increasing blood circulation. For an area that suffers from chronic inflammation, this is great!
Stiffness & Inflammation: Deep Blue. I CANNOT say enough good things about this blend! I love it SO much. So so great for those times when you are feeling swollen and inflamed.
Acute or severe injury: Frankincense. I use Frankincense for bad sciatia pain, or even just those “out of the blue” moments, when all of the sudden it feels like you’ve tweaked your back.
FAQ’S about Ginger:
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