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Weed 'em & Reap

Urban Farming. Healthy Living.

Weekly Meal Plan 10/27/2012

Published: October 27, 2013 | Last Updated: October 25, 20201 Comment

Disclosure: This post may contain affiliate links from which I will earn a commission.

Weekly Meal Plan

(Disclaimer: I do not eat Vegan, Vegetarian, Paleo, or Low-Carb. I don’t focus on Raw foods & I’m not a once-a-day Smoothie girl. I focus on quality ingredients, REAL FOOD (including butter, bread, & bacon), and desserts that rock. Some of the recipes I link to may fall in any of the above categories and that’s okay. I believe in a balance of ALL foods and appreciate recipes from all types of bloggers.)

If you’re new here, you may want to get caught up on how I do meal planning.  If you are a die-hard reader bordering on stalker, then let’s just get right to it!

We don’t plan lunches because I make double-sized dinners so we can eat leftovers the next day. I save myself time by turning dinner cleanup into packing the next day’s lunch boxes and let’s face it, life is just plain easier when you only have to worry about providing a healthy breakfast & dinner! Real food can be easy! Let’s begin, shall we?

Sunday
Quinoa Fruit Salad
Leftovers from the weekend, farmer’s market finds, & sandwiches
Roasted Whole Chicken with Perfect Mashed Potatoes

Monday
Caramelized Onion, Mushroom, Kale & Quark Omelette
LEFTOVERS from Sunday dinner.
Chicken Dippers with Buffalo Ranch Dipping Sauce

Tuesday
Pumpkin Pie Refrigerator Oatmeal
LEFTOVERS from Monday dinner.
Chicken Tortilla Soup with Skillet Cornbread

Wednesday
Fried Eggs with Fresh Raw Milk
LEFTOVERS from Tuesday dinner.
Roasted Salmon & Asparagus

Thursday
BLT Breakfast Bake
LEFTOVERS from Wednesday dinner.
Savory Mini Meatloaf with in-season veggie side

Friday
Homemade Yogurt with in-season fruit
LEFTOVERS from Thursday dinner.
Homemade Pizza & Homemade Soda

Saturday
Pumpkin Spice Pancakes
LEFTOVERS from Friday dinner.
Out-to-eat

Snack choices this week:  Raw cheese, Fruit, Maple Kettle Corn
Desserts this week: Nourishing Hot Chocolate, GF Apple & Pear Crisp

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ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

Read More
Brewing KOMBUCHA: The Basics, The Benefits, & The Bravery
How to Milk a Goat : Taught by an Adorable 8 year old

Comments

  1. Nancy Liebov says

    November 22, 2013 at 6:37 pm

    Hi

    I would like to have access to your recipes and daily menus.

    thank you

    Nancy

    Reply

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HEY THERE!

I'm DaNelle. I'm a city girl who convinced her husband to buy goats. Because, goats. Growing my own food has been an amazing experience, and this is the place I share it all with you! READ MORE…

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