- I had to drink AT LEAST 4 quarts of juice a day. (3 green with only a little fruit to sweeten it & 1 all fruit juice)
- I had to juice 2 lbs. of greens, 1 head of celery, and 2 cucumbers and a bag of carrots to meet my basic nutritional requirements.
Also, that’s about it.
- You’re pretty much gonna feel like shiz in a bucket for the first couple days. This is your body getting rid of those cravings for sugar and the like.
- Don’t set a number for how many days you’re gonna do it. You don’t wanna tell everybody in the world you’re doing a 30 day juice feast and then stop after 1 day.
The best thing you can do for your body is to eat real food, avoiding as much packaged/processed food as possible. Whatever you choose to do, I hope you have fun doing it! Good luck & peace out juice lovers!