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Weed 'em & Reap

Urban Farming. Healthy Living.

How to Make Lard {the crockpot method}

Published: August 13, 2016 | Last Updated: October 7, 201919 Comments

Disclosure: This post may contain affiliate links from which I will earn a commission.

tallow-crockpot

How did a former vegetarian come to love lard?

Well, I’ll tell ya’. And after that I’m going to show you how to make lard.

During my “fat is bad, everything from animals is bad” years, I still wasn’t noticing an improvement in my health. I started to consider that animal fats maybe didn’t hold as bad of a rap as I’d been led to believe. Eventually my love of nutritional research led me to this little history of lard.

“In the late 1800s, the company Procter & Gamble were doin’ mighty fine growing & harvesting cotton. The cottonseed, a bothersome byproduct of cotton, became so numerous that Procter & Gamble decided to see if there was anything –anything- they could make from the cottonseed to increase their profit. It seemed awfully wasteful to throw pounds and pounds of that cottonseed away.

They found after intense processing — which included heating & pressing that pesky cotton seed – that they were able to extract oil. And it cost Procter & Gamble next to NOTHING to produce it. An easily rancid and unstable fat, cottonseed oil was rendered stable and long lasting by adding the process of hydrogenation. When the cottonseed oil cooled, it looked exactly like lard.

They called it Crisco.” (source)

Now, this is a crucial point in our history, folks.

Procter & Gamble’s decision to market and sell cottonseed oil (Crisco) has perhaps caused more physical sickness & suffering than we could probably ever number. Procter & Gamble sneakily marketed Crisco as a cheaper & “healthier” fat. Lard was touted as unhealthy or smelly. Procter & Gamble even gave away free cookbooks with every purchase of Crisco. Now wasn’t that nice of them? The cookbooks were full of common recipes, but instead of lard or butter, Crisco was listed as the cooking fat. It’s incredibly sad really, how successful they were at convincing people to turn away from the traditional use of lard, butter & tallow. Even sadder, you probably eat cottonseed oil every single day. Why? Cottonseed oil is in almost EVERY PACKAGED or PROCESSED food in your store. Chips, cereals, cookies, granola bars, tortillas, crackers, breads, salad dressings, mayonnaise, pasta sauces, fast food, soaps, shampoos, conditioners, makeup, lipstick, EVERYTHING.

I realized that even though as a vegetarian I was avoiding animal-based products, I was gobbling down packaged foods that were chock-full of highly-processed oils, known as PUFA’s (polyunsaturated fatty acids). I didn’t know how to make lard or do any traditional cooking.

Fats are divided into 3 main categories:

  • saturated fats
  • monounsaturated fats
  • polyunsaturated fats

Don’t fall asleep on me yet! I’ll make this short…

Our cells primarily use saturated & monounsaturated fats, and only use a small amount of polyunsaturated fats. Typically, we should eat these fats in the amounts that our body uses them. Therefore, when you eat fat, you should be eating primarily saturated & monounsaturated and only eat a very small amount of polyunsaturated fat.

Most seed & vegetable oils (except for palm oil, olive oil, avocado, & coconut oil) are too high in polyunsaturated fats. These highly unstable fats bond to proteins & sugars in our bodies and produce harmful toxic by-products. When eaten in large quantities, these fats will contribute to the oxidation and breakdown of our cells as well as contribute to the oxidation of low-density-lipoproteins (LDL) to create harmful oxidized cholesterol which is atherogenic (meaning it clogs up them arteries!) Remember when Crisco was touted as healthy, while lard was labeled as “artery-clogging”? Yeah, bad call American Heart Association! We now know from the spike in heart disease after the consumption of Crisco & margarine (hydrogenated seed oils) increased, that the high polyunsaturated fats were really the ones to blame, thanks to Proctor & Gamble and their Crisco invention.

Health benefits of Lard

When compared with olive oil, lard is a close second in the monounsaturated fat department! Olive oil has about 77% monounsaturated fat, with lard at 48% monounsaturated fat. Butter ranks third with 30% monounsaturated fat and coconut oil is last at 6%. (source)

Lard also contains high amounts of Vitamin D, a necessary fat-soluble vitamin. It is estimated that 1 tablespoon of lard contains 1000 IU of Vitamin D! As a society, we are extremely deficient in Vitamin D.

But doesn’t lard make you fat?

All of those misconceptions you hold about lard is the result of very successful marketing. Calling somebody a “lard-butt” or scoffing at fatty foods has been something the cheap seed oil industry has been spouting for years. Remember, when creating cottonseed oil, they stand to make money off a seed that was a waste product and the profit margins are high. When it comes to deciding which fats are good for you and which fats aren’t, just think if you could make it in your home, it’s a whole food. If it takes machines, high-pressure, and extreme heat, then it’s probably not something that is traditional and meant for the body.

With that being said, we aren’t making lard shakes over here. We don’t fear fat, but we don’t go overboard either. Lard stays in our fridge and we throw a tsp. in the pan here or there and rarely deep fry things. Why? Well, it’s because lard is something that you work for and you don’t waste it or use it excessively.

I am constantly amazed at how eating a whole food diet really teaches you correct portions naturally. After you render lard yourself, you won’t plow through it like you would a can of crisco. You’ll save it, extend it, and appreciate it as a whole, real, food. Lard is a food we add to our list of what we make homemade. 

And if you need any more convincing, just check out what your ancestors have been eating for thousands of years. Now, on to how to make lard!

How to Make Lard {the crockpot method}

How to make Lard

First things first, before I share how to make lard you’ll need to purchase pig fat. There are two kinds — leaf & back fat. Leaf fat is the fat around the internal organs, and it’s a bit more filtered/cleaner. You’ll notice that leaf fat will be a tad more expensive as it’s more desired. I’ve made lard with both kinds and I can’t notice a difference. If you’d like to just purchase ready-made lard, this is my favorite place to buy lard.

Step 1 – Dice the fat into 1 inch pieces.

pig-leaf-fat-cutting-board

 

Step 2 – Place in the crockpot and cook on low for 6-8 hours. (preferably outside)

Here’s the brand of crockpot I use. Works perfectly!

render-lard-crockpot

Step 3 – Pour into glass jars while still very warm (so it doesn’t harden).

You can save the leftover pieces (called cracklings) and use as you would bacon.

hot-lard-jar

Step 5 – Let cool. You’ll notice it will turn from a yellow color to a white color. 

At this point, you can either freeze for up to a year in the freezer, or store in the fridge for about 4-6 months.

cooling-lard-jars

Our favorite recipes with lard:

  • Homestyle Fried Chicken
  • Perfect Pie Crust
  • Smoky BBQ Sauce
  • Homemade Soaked Tortillas

The best part is you can use this same method when making tallow from beef or lamb fat. Tallow is another great source of fat to use for all the recipes above or in soap recipes! Good luck! 

 

how-to-render-tallow-lard-pinterest

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ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

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Comments

  1. Nicole W. Jacko says

    February 6, 2020 at 6:04 pm

    DaNelle,
    I just found this site and your YouTube channel. I am head over hills in love with your animals and you and your family are so amazing.
    I never knew this was called Lard. I thought the Crisco was the lard. My family (black american) has always saved bacon grease after we make bacon. We use it to add flavor to greens, cabbage, corn and many other vegetable dishes. It definitely makes your dishes taste so much better. Thank you for this informative lesson.

    Reply
  2. Jacob says

    August 2, 2017 at 11:05 am

    What do you use to strain the lard? Will a normal sieve work? Your jars look so much cleaner than my bacon grease does after I fry some on the skillet.

    Reply
    • DaNelle Wolford says

      August 13, 2017 at 10:33 pm

      Mesh strainer, cheese cloth, nut milk bag — any of these will work.

      Reply
    • Leslie Mandic says

      September 26, 2020 at 9:56 pm

      Hi Jacob,
      Frying bacon grease and rendering lard are not the same. Rendering Lard is a much slower process> If you cook the fat at too high a temp. it will discolor and change the taste. Hope this helps!

      Reply
  3. Christina says

    December 16, 2016 at 7:35 am

    Where do you buy fat? I’m guessing your not saving scraps of fat from dinners lol. I’ve never seen it in a grocery store but where would I look? Thanks!

    Reply
    • DaNelle Wolford says

      December 18, 2016 at 11:44 am

      You won’t find it in stores, but you can buy online: https://tendergrass.com/shop/178.html

      Reply
    • Tom says

      December 21, 2016 at 3:00 am

      We get ours from a local butcher for $1 / lb.

      Reply
  4. Lisa says

    November 7, 2016 at 7:24 am

    Just made my second batch! Just wondering how they stored it before refrigerators and is it ok to leave a small amount on the counter for a short time like I do butter.

    Reply
  5. Glenette says

    September 4, 2016 at 1:11 am

    I raise hogs organically. ( I cannot sell them as organic as I have not had my property registered as organic. But they are fed organically. We use no GMO feeds, antibiotics, soy or hormones) We are a small farm and only raise about 12 hogs a year. I never thought about using the fat until this summer. Two weeks ago, I sent 5 hogs to the processor. I decided to keep the fat and try making lard. So I have a lot of fat coming. What I did not consider is that I have the hams, jowls and bacon smoked. The rest of the meat is frozen while those pieces are curing. So my fat has been frozen. Do you know if that will render it unusable? It is going to be about 100 to 150 lbs of fat! Several neighbors and I will make it together. Please tell me it will be ok! If not, we will toss it and wait for the next processing and I will go get the fat before it is frozen. But I would really like to try this now since we will not process again until late spring next year!!

    Reply
    • DaNelle Wolford says

      September 4, 2016 at 9:42 am

      Hi Glenette, yes the frozen fat can still be used! Wow, that’s amazing!

      Reply
      • Jennifer says

        December 29, 2019 at 10:50 am

        I recently had a hog processed and had them save the fat for lard. Ty for the how-to!
        DaNelle, I love your weekly emails….this week it says your pig Hermione is prego. I have a Mangalitsa gilt that I want to breed with a Berkshire or Duroc but cannot figure out how. Any advice?

      • Bobbi says

        December 30, 2019 at 1:31 pm

        Hi Jennifer-

        Not sure about that as DaNelle hasn’t tried it. Contact your local county agriculture extension agent and they should be able to help.
        Thank you -Bobbi (DaNelle’s Assistant)

  6. Margitta says

    August 16, 2016 at 12:01 pm

    How many lbs of Fat do you buy to make Lard.

    Reply
    • DaNelle Wolford says

      August 22, 2016 at 1:44 pm

      I purchase 5 lb. chubs 🙂

      Reply
  7. Nance says

    August 15, 2016 at 10:52 am

    So interesting! Especially about the use of cottonseed oil in Crisco and the fact that polyunsaturated fats become PUFAs and are actually harmful in the body.

    I wouldn’t trust that commercial lard contains significant Vitamin D. I’ve read that pigs have to receive sunshine (or its UV equivalent) to produce the vitamin, much as do humans. So the source of pig fat is important, too.

    Thanks for advising how to store lard to preserve it. Now I understand why commercial lard has BHT in it.

    Reply
  8. Becky says

    August 14, 2016 at 4:30 pm

    Just wanted to thank you. We all appreciate all of your hard work and providing us with so much important information. Personally, you have helped me start on this new path to being healthier more than any other single source. You are awesome!

    Reply
    • DaNelle Wolford says

      August 22, 2016 at 1:49 pm

      Thank you SO much, that is the best compliment!

      Reply
  9. Julie says

    August 14, 2016 at 2:44 pm

    This website is comfortably familiar in that you didn’t change it so much that I didn’t recognize you. I love this article on making lard! I’ve already pinned it. Thanks for keeping up the quality work.

    Reply
    • DaNelle Wolford says

      August 22, 2016 at 1:50 pm

      Thanks, Julie! Your feedback helps a ton!

      Reply

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HEY THERE!

I'm DaNelle. I'm a city girl who convinced her husband to buy goats. Because, goats. Growing my own food has been an amazing experience, and this is the place I share it all with you! READ MORE…

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