Weed 'em & Reap

Urban Farming. Healthy Living.

Weekly Meal Plan 11/17/2013

Published: | Last Updated: 3 Comments

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Weekly Meal Plan

 
If you’re new here, you may want to get caught up on how I do meal planning.  If you are a die-hard reader bordering on stalker, then let’s just get right to it!
 
 
I love eating leftovers the next day because I save myself time by turning dinner cleanup into packing the next day’s lunches  into my awesome stainless steel lunchboxes and let’s face it, life is just plain easier when you only have to worry about providing a healthy breakfast & dinner! Real food can be easy! Let’s begin, shall we?
 

Sunday
Homemade yogurt sweetened with honey, toast, raw milk.
Fresh garden salad with homemade ranch dressing 

Monday
Scrambled eggs, raw milk & toast
LEFTOVERS from Sunday dinner.
Hamburgers with homemade Hamburger Buns & homemade french fries

Tuesday
Oatmeal & almonds (initially soaked overnight in water and 1 TBS. of whey) topped with butter, honey, cinnamon.
LEFTOVERS from Monday dinner.
Lettuce wraps with leftover chicken & pecans, Sweet Potato Chips with Rosemary & Black Pepper,

Wednesday
Fried eggs, toast, fresh fruit with cream
LEFTOVERS from Tuesday dinner.
Nachos made with lard-fried corn tortilla chips, cheese, garden tomatoes, green onions & my homemade salsa.

Thursday
PB & J Yogurt
LEFTOVERS from Wednesday dinner.
Baked Salmon

Friday
Farm Fresh Fritatta
LEFTOVERS from Thursday dinner.
Homemade Pizza Night – here’s my fail-proof dough recipe

Saturday
Peanut Butter & Banana Smoothie
LEFTOVERS from Friday dinner.
Out-to-eat

Snack choices this week:  Cheesy popcorn and Homemade Apple Chips
Desserts this week: Mini-almond berry cakes,  

ABOUT DANELLE

DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.

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Comments

  1. Jessikha Sechrest says

    I was trying to find your eggs florentine recipe, but I can’t seem to find one like you make. Could I get your recipe please?

    Reply

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