Cage-free.
Free-range
Pasture-raised.
If you're new to real food, then you'll need to know the difference between these titles. Why?
Because all eggs ain't created equally.
Ever since farmers started stuffing millions of chickens into teeny tiny living spaces and calling it "farm fresh", we as consumers have had to work hard to understand what it is we really are buying.
Believe it or not, the nutritional quality of your eggs will depend on where your chickens get to chill out. Have you ever tasted a REAL farm fresh egg, from a chicken that has had the opportunity roam a pasture and to peck & scratch in the ground?
I hadn't until a couple years ago when we started to raise chickens and let me tell you...the taste of a REAL farm fresh egg is AMAZING!
Just check out the difference in color! The farm fresh egg is a darker & richer color which is loaded with more vitamins & nutrients.
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Do you wanna learn about the amazing difference between "cage-free", "free-range", & "pasture-raised"?
Check out this awesome video explaining the Story of an Egg...
Watch 2013 Festival | Story of an Egg on PBS. See more from PBS Online Film Festival.


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ReplyDeletei heart this post a lot. that was a great little video, too.
ReplyDelete"The farm fresh egg is a darker & richer color which is loaded with more vitamins & nutrients." Are you able to point me to evidence this is true?
ReplyDeletehttp://www.motherearthnews.com/Real-Food/2007-10-01/Tests-Reveal-Healthier-Eggs.aspx
DeleteThat was a link to the article, and here is a link to the actual chart comparing nutrition, quite a difference! :)
Deletehttp://www.motherearthnews.com/uploadedFiles/Eggs%20chart.pdf
If the ANIMAL is healthier, ANYTHING coming from it will be--including its own offspring. No degree in microbiology or any of the sciences is needed to know this simple and potent fact. If a person believes that animals bred and raised in industrial, factory conditions will create a healthier creature...they have lost their natural inclinations of health and well-being altogether.
DeleteThese truths will survive any of us and anything we attempt to supercede these laws of Nature. Laws that I'll be happy to obey any day of the week.
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I appreciate the hard-and-fast facts! Too many claiming too much (not that you'd ever do that, but still...) these days!
DeleteThank you!
Go to a farm and get some fresh eggs, or better yet get some chickens and feed them a wholesome diet. The difference is readily apparent.
DeleteI know we like to see the papers revealing the test results and so on but seriously all one needs to do is buy the pasture raised chickens and the non-pasture raised chickens and without a doubt you will see & taste the difference! Unsure of why so many people are so hesitant to go back to the way things used to be and should be!
DeleteI LOVE this! So informative, sharing on my FB tomorrow. :)
ReplyDelete- Katie
Love the video. Thank you.
ReplyDeleteThat's the way I'm used to eggs
ReplyDeleteI used to live off of the grid on 160 acres in rural Eastern Oregon. Our chickens, ducks and turkeys roamed the whole area and came home at night to roost in the coop. The eggs were amazing.The meat was also amazing. One year we dressed out a 45 pound turkey for Thanksgiving. Most of their feed was what they found on the land with a little corn for good measure.We had an apple and a plum orchard which most likely helped with how delicious the meat was.
ReplyDeleteWhat brought you back to "civilization"?
DeleteOK, great explanation, so now let's talk about the terms used for their food. Organic feed sounds good but can mean Organic GMO corn and soy. Corn and Soy, GMO or not, are not a chicken's natural diet, nor is it for a cow, but try to find these animals not fed at least one of these! 85% of corn grown in the US is GMO, so it's going to be hard to keep away from GMO feed, and one would suspect the other 15% of ether being contaminated with GMO corn or they outright lie about the origins. For me, I want to eat pastured eggs and chickens that eat what they ate 300 years ago before corn became prolific. Develop a term for that please!
ReplyDelete"Rare" or "wild" sound like good starting terms
Deletethere's no such thing as "organic GMO". read the definition of organic at the usda site.
DeleteGMOs are not permitted to be certified organic, despite the rumours I have seen propagated.
DeleteThe term would be "bug-fed". Chickens are the closest living relative to a t-rex, they enjoy eating insects and such. They will, however, eat just about anything you put near them.
DeleteThis was a really great post; short but very, very informative! Thank you for sharing this! Will be now buying pasture raised eggs. It only makes sense, this is how farmers used to raised chickens.
ReplyDeleteWhen an animal eats as nature intended everything that comes from them will be healthier. They will be healthier and happier. People laugh at me when I tell them about our happy chickens are. It just makes sense. I'll never eat a store egg again. It sickens me to think of how they live. It's inhumane
ReplyDelete